Pysch-K is a technique I use to help people establish goals for themselves. Often times, I will help people clear old traumas or stress patterns from their past and then use Psych-K to help create a future that they want to live into. Once we have let go of the past, we must fill the void with something new. Psych-K is a method that allows the practitioner to help one discover goals they are interested in attaining, but not yet comfortable with believing in they can be acquired.