Oils to Consume, Oils to Avoid
A topic that came up multiple times last week was about which oils are healthy and which are not. This is a pretty big subject, so I will give you some key highlights about oils as this week’s tip and
Alternative Health, Nutrition and Chiropractic
A topic that came up multiple times last week was about which oils are healthy and which are not. This is a pretty big subject, so I will give you some key highlights about oils as this week’s tip and
At times, antibiotics may seem necessary for certain bacterial infections. Probiotics can eliminate the negative side-effects that come with taking this medicine. The word “antibiotic” comes from the prefix “anti” meaning against and the term “biotic” meaning life; in this
Recently we’ve been seeing reports that followed the Consumer Report done on arsenic found in rice. If you’re interested in seeing the report and the list of brands with the highest levels of arsenic click here. Rice is grown in
Today we are seeing so many people with under active thyroids. Thyroid issues may be related to allergies, stress, poor nutrition, toxicity, or an acid/alkaline imbalance to name a few. Here is a simple test to determine if you might
Hypoglycemia is a condition where the blood sugar drops below the normal range. I’ve talked with people who actually seemed to be happy with this fact, as if low blood sugar was better than normal blood sugar. This isn’t true
Last week I had a patient complain that she was gaining weight. She works out daily and eats really well, but what she didn’t consider was what she was drinking. People may drink alcohol socially, or have wine with meals
Whenever you hear someone singing or humming, the first thought is that they must be in a good mood. After reading this healthy tip, you will hopefully be singing your favorite tunes on a daily basis; for your health of
Last week there was an article about how coconut oil prevents tooth decay that I thought was worth sharing as a great healthy tip of the week Kids seem to be the most likely subjects of tooth decay and cavities,
One of, if not THE most common lab questions I get asked about is how to lower cholesterol naturally. I spoke about this in an earlier post about a year ago. If you’re interested in reading it click here. This
This cleanse comes from Hulda Clark’s book On the day of the cleanse, take no medicines, vitamins or pills that you can do without; they could prevent success. Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit